Kathryn D'Agostino

Tag: healing

  • What’s there to say about July

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    Kathryn D’Agostino
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    There was volunteering at Folk Fest, Girl’s Night, music at the Majestic, Sound Symposium, PRIDE, and new friends, an avalanche of “Yes’s”. It was busy but there were also quiet moments of reflection. And yet I don’t know how to share all that because the thing is any boasting of good fortune or good times…

  • How We Hold

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    Kathryn D’Agostino
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    Making art has felt so necessary in my life. Over the past year or so I’ve slowly re-immersed myself in the creative process. I’ve written, doodled, knitted, crocheted, paper-mached, I’ve done a lot. And I did it all in the pursuit of escaping the hell of living with PTSD and active trauma. Writing has traditionally…

  • Asking for a No

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    Kathryn D’Agostino
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    Originally Posted on March 5th, 2024 At the tail end of 2023, I watched a video that shaped how I’ve approached 2024. It was a classic TikTok with a woman in her car giving unsolicited advice. She explained that you should ‘always ask for a No’; it took a few watches for the message to…

  • You Probably Think This Poem Is About You

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    Kathryn D’Agostino
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    Originally Posted on February 26th, 2024 A Series of Poems About You There is so much I want to say But I want to say it to youI mean I don’t want to want to say it to youBut that’s just the thing, it’s a feeling An urge And it’s controllableI just ignore it And…

  • Hug a Disco Ball

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    Kathryn D’Agostino
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    Originally Posted on September 28th, 2023 Filling every crevice Sticking to every surfaceLike a college dorm room after HalloweenOr a pop stars world tour Trauma can feel like being dipped in glitter You become a novelty Like gays to Fire IslandThey’ll go for a fun summer weekend But sure as hell aren’t toughing it out…

  • Don’t Call Me Strong

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    Kathryn D’Agostino
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    Originally Posted on September 15th, 2023 I write and share a lot about trauma. I want to be clear though my existence in spite of trauma doesn’t represent some sort of inherent strength. I am not a better person because I’m surviving. For anyone who’s ever experienced trauma there were only two paths and for…

  • Self Discovery

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    Kathryn D’Agostino
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    Originally Posted on September 10th, 2023 The sheer neglect I compromised myselfCrashed and burned from straddling the line Was swallowed whole by a crushAnd my heart split open my chest

  • Isolation

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    Kathryn D’Agostino
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    Originally Posted on September 8th, 2023 I was on the beach with my family a couple of days ago. Generally just enjoying and taking in a relaxing late Summer day. I walked only a few feet away from my group to get a picture of a really cool dead tree and nearly stumbled over a…

  • Buoy

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    Kathryn D’Agostino
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    Originally Posted on September 6th, 2023 Deep in the ocean In the depths of sorrow My heart filled with air and floated above me Tethered to the surface by hope

  • Them

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    Kathryn D’Agostino
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    Originally Posted on September 3rd, 2023 I was just there I took up space I felt seen I existed