Kathryn D'Agostino

Tag: healing

  • Beasts

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    Kathryn D’Agostino
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    Originally Posted on September 1st, 2023 Trauma is a fickle beastEmotions enmeshed in the furthest reaches of our soulTo intellectualize the hurt is to allow it to burrow deeper withinThe only way out is through And so I felt them The sinking pit of despairThe uncontrollable laughterThe sudden gush of tearsThe constricting of my rib…

  • Authenticity

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    Kathryn D’Agostino
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    Originally Posted on August 28th, 2023 Born from movies & tv shows, peers, and parentsI’ve moved through the world under the delusion that I was presenting my authentic self Trauma pulled me down off that high horse         Now I’m drowning in my own self-hatred                  It was always unending love and respect for others but not…

  • Consistency

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    Kathryn D’Agostino
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    Originally Posted on August 20th, 2023 Sometimes consistency doesn’t work. We forget that the routines we build are arbitrary and abstract. I’ve spent months on end working out every morning, engaging in hobbies, putting away the laundry. We present to ourselves the idea that creating these routines builds security and for a time that may…

  • Swimming

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    Kathryn D’Agostino
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    Originally Posted on August 19th, 2023 When drowning in pain the only solution is to swim upwards towards the glimmer of light and the noises above. This is me swimming for that deep breath of fresh air. I’ll let you know when I get there.